NY Times on Pilates

https://www.nytimes.com/2022/07/22/well/move/pilates-exercise-flexibility.html

Nice to see an article on Pilates and agree with so much of this! I don't think Pilates was in a slump pre-Covid though...studios and group classes were thriving! I DO see a shift post-lockdown towards more mindful movement and folks looking to really get in touch with how to properly use their bodies via one-one-one instruction.