Pilates by Mimi
"Get stronger with better alignment and balance, find ease in all the other things you love to do"
Pilates is a full body resistance-based workout. Whether to get stronger, find better posture, ease, and alignment in your body, support your body during pregnancy, build back after pregnancy, gain bone density, a complement to other athletic pursuits, or as your main fitness practice.
Certified Pregnancy & Postpartum Corrective Exercise Specialist,
Osteoporosis (mid-life women's fitness),
Injury prevention & recovery
Virtual Fitness Coaching
All body types - no experience necessary
Pilates will make you feel better!
Private Class Options
Monday - Friday
In-person - Currently Offering Afternoon Hours Only
*please contact me to be put on a waitlist for when Morning or Evening times become available*
Neighborhoods Served:
Chelsea, Flatiron, NoMad, West Village, Upper West Side Manhattan
Williamsburg & Greenpoint Brooklyn
NYC
ALL bookings require a 24 hour cancel notice to avoid being charged the full session rate
Private Pilates $165.
per 55-minute session
In your home or in studio
One-on-one training tailored to your specific needs and goals. Sessions are 55-minutes
Purchase a 10-Pack
for $1550.
Purchase a 10 session package
Purchase a 10 session package
and save. All packages are good for 6 months.
Online Private Pilates
via Zoom
Pilates at your convenience.
Perfect for when you're traveling or prefer remote learning.
About Mimi
Mimi Fontana is a fully certified Pilates Mat and Equipment Instructor based in New York City. She offers personalized one-on-one training customized for each individual. Meet your fitness goals with an alignment focused workout using mat, reformer, chair, cadillac/tower, TRX and other specialized equipment.
Programming is individually tailored to suit each client's goals and needs, and may incorporate injury rehabilitation and prevention, corrective exercise, pre/post-natal Pilates (diastisis and pelvic floor issues), mid-life fitness for women (osteopenia and osteoporosis), breathwork, and sports specific cross training.
Home or studio-based sessions
Group classes upon request
Duet sessions Available $250. please inquire
Live online one-on-one sessions
Mimi is 500+hours Comprehensively Certified in Contemporary Pilates through Kelly Kane and The Kane School
Additional certifications include: Bio-Mechanics Method Corrective Exercise Specialist, PCES Core Exercise Solutions Pre and Postnatal Specialist, Pilates for Knee Injuries, Pilates for Low Back Pain, Pilates for Multiple Sclerosis, Mid-life Fitness for Women, Fitness for Seniors and Older Adults, TRX Suspension Training, AFAA group fitness certified, YMCA-NYC personal fitness coaching program, CPR-AED, Reiki I & II
20+ years experience teaching dance and fitness
Client Testimonials
"Working with Mimi has been a game changer - our Pilates work has not only helped me recover from a severe injury but made me stronger and more flexible than ever!"
Shelly K
"Mimi is an incredible Pilates instructor that has in depth knowledge of kinesiology. I always feel stronger and have less pain after our sessions because she knows the best form based on your body type and issues. Can't recommend her highly enough!"
Breanna S
"Pilates with Mimi is singlehandedly the best thing I did throughout my pregnancy. Mimi is incredibly knowledgeable in prenatal Pilates and always modified based on my condition and comfort level. I didn't struggle with typical pregnancy pain throughout and am confident it's because I worked with Mimi. I would recommend her to anyone pre or postnatal - she is the best!!"
Lara D
