Pilates by Mimi
Functional Fitness ~ Mindful Movement
Pilates is a full body resistance-based workout and the ultimate in self care. Whether to rehab or prevent injury, find better posture, ease, and alignment in your body, build bone density, a complement to other athletic pursuits, or as your main fitness practice.
All body types - no experience necessary
Pilates has something for Everyone!
Private Class Options
Monday - Saturday
12pm - 6pm
Chelsea Studio located within Stroma Physical Therapy
152 West 25th Street
between 6th & 7th Avenue
Private Pilates $135.
Purchase a 10-Pack
Online Private Pilates
In your home or in studio
Sessions are 55 minutes
Purchase a 10 session package and save - additional package options are available
Pilates in the comfort of your home at your convenience.
One-on-one training tailored to your specific needs and goals.
Purchase a 10 or 20 session package
and save. All packages are good for 6 months.
Perfect for when you're traveling or can't make it to the studio due to a Pandemic
" I want you to leave your session feeling strong, energized, and balanced "
Mimi Fontana is a fully certified Pilates Mat and Equipment Instructor based in New York City. She offers personalized one-on-one training customized for each individual. Meet your fitness goals with an alignment focused workout using mat, reformer, chair, cadillac/tower, TRX and other specialized equipment.
Programming is individually tailored to suit each client's goals and needs, and may incorporate injury rehabilitation and prevention, corrective exercise, pre/post-natal Pilates, mid-life fitness for women (osteopenia and osteoporosis), and sports specific cross training.
Home or studio-based sessions
Group classes upon request
Live online one-on-one sessions
Mimi is 500+hours Comprehensively Certified in Contemporary Pilates through Kelly Kane and The Kane School
Additional certifications include: Bio-Mechanics Method Corrective Exercise Specialist, Pre and Post Natal Pilates, Pilates for Knee Injuries, Pilates for Low Back Pain, Pilates for Multiple Sclerosis, Mid-life Fitness for Women, Fitness for Seniors and Older Adults, TRX Suspension Training, AFAA group fitness certified, YMCA-NYC personal fitness coaching program, CPR-AED, Reiki I & II
20+ years experience teaching dance and fitness
"Working with Mimi has been a game changer - our Pilates work has not only helped me recover from a severe injury but made me stronger and more flexible than ever!"
"Mimi is an incredible Pilates instructor that has in depth knowledge of kinesiology. I always feel stronger and have less pain after our sessions because she knows the best form based on your body type and issues. Can't recommend her highly enough!"
"Pilates with Mimi is singlehandedly the best thing I did throughout my pregnancy. Mimi is incredibly knowledgeable in prenatal Pilates and always modified based on my condition and comfort level. I didn't struggle with typical pregnancy pain throughout and am confident it's because I worked with Mimi. I would recommend her to anyone pre or postnatal - she is the best!!"