![Mimi Fontana Pilates Fitness_edited.jpg](https://static.wixstatic.com/media/39746a_dd4c88b513eb411e8bf785bbf7ecad8b~mv2.jpg/v1/fill/w_490,h_490,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/39746a_dd4c88b513eb411e8bf785bbf7ecad8b~mv2.jpg)
Pilates by Mimi
"Get stronger with better alignment and balance, find ease in all the other things you love to do"
Pilates is a full body resistance-based workout. Whether to get stronger, find better posture, ease, and alignment in your body, support your body during pregnancy, build back after pregnancy, gain bone density, a complement to other athletic pursuits, or as your main fitness practice.
Certified Pregnancy & Postpartum Corrective Exercise Specialist,
Osteoporosis (mid-life women's fitness),
Injury prevention & recovery
Virtual Fitness Coaching
All body types - no experience necessary
Pilates will make you feel better!
Private Class Options
Monday - Friday
In-person - Currently Offering Morning & Afternoon Hours Only
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Neighborhoods Served:
Chelsea, Flatiron, NoMad, West Village, Upper West Side Manhattan
Williamsburg & Greenpoint Brooklyn
NYC
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ALL bookings require a 24 hour cancel notice to avoid being charged the full session rate
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Private Pilates $165.
per 55-minute session
![Elderly Couple Practising Yoga](https://static.wixstatic.com/media/cbf12b58da514be9959d227cf97d9bb4.jpg/v1/crop/x_1596,y_0,w_5442,h_4535/fill/w_300,h_250,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Elderly%20Couple%20Practising%20Yoga.jpg)
In your home or in studio
One-on-one training tailored to your specific needs and goals. Sessions are 55-minutes
Purchase a 10-Pack
for $1550.
![Reformer Workout](https://static.wixstatic.com/media/b45ae38b84844104aec263264abb693a.jpg/v1/fill/w_301,h_201,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Reformer%20Workout.jpg)
Purchase a 10 session package
Purchase a 10 session package
and save. All packages are good for 6 months.
Online Private Pilates
via Zoom
![Yoga Mat and Straps](https://static.wixstatic.com/media/5e819585f44c44948699c4121b32a492.jpg/v1/fill/w_301,h_201,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Yoga%20Mat%20and%20Straps.jpg)
Pilates at your convenience.
Perfect for when you're traveling or prefer remote learning.
About Mimi
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Mimi Fontana is a fully certified Pilates Mat and Equipment Instructor based in New York City. She offers personalized one-on-one training customized for each individual. Meet your fitness goals with an alignment focused workout using mat, reformer, chair, cadillac/tower, TRX and other specialized equipment.
Programming is individually tailored to suit each client's goals and needs, and may incorporate injury rehabilitation and prevention, corrective exercise, pre/post-natal Pilates (diastisis and pelvic floor issues), mid-life fitness for women (osteopenia and osteoporosis), breathwork, and sports specific cross training.
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Home or studio-based sessions
Group classes upon request
Duet sessions Available $250. please inquire
Live online one-on-one sessions
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Mimi is 500+hours Comprehensively Certified in Contemporary Pilates through Kelly Kane and The Kane School
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Additional certifications include: Bio-Mechanics Method Corrective Exercise Specialist, PCES Core Exercise Solutions Pre and Postnatal Specialist, Pilates for Knee Injuries, Pilates for Low Back Pain, Pilates for Multiple Sclerosis, Mid-life Fitness for Women, Fitness for Seniors and Older Adults, TRX Suspension Training, AFAA group fitness certified, YMCA-NYC personal fitness coaching program, CPR-AED
Reiki Master & Teacher - Reiki Light and Balance - @ReikiLabNYC
20+ years experience teaching dance and fitness
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Client Testimonials
"Working with Mimi has been a game changer - our Pilates work has not only helped me recover from a severe injury but made me stronger and more flexible than ever!"
Shelly K
"Mimi is an incredible Pilates instructor that has in depth knowledge of kinesiology. I always feel stronger and have less pain after our sessions because she knows the best form based on your body type and issues. Can't recommend her highly enough!"
Breanna S
"Pilates with Mimi is singlehandedly the best thing I did throughout my pregnancy. Mimi is incredibly knowledgeable in prenatal Pilates and always modified based on my condition and comfort level. I didn't struggle with typical pregnancy pain throughout and am confident it's because I worked with Mimi. I would recommend her to anyone pre or postnatal - she is the best!!"
Lara D
![Pilates Work Out](https://static.wixstatic.com/media/a18fec941113443c98ee3103ad7fb5bd.jpg/v1/fill/w_490,h_327,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/a18fec941113443c98ee3103ad7fb5bd.jpg)